MY Annus HoribilisBy Adel Houten - Director Health Perks Ltd #resilience #Positivepsychology #support #mentalhealth Around 15 years ago, I experienced what...
Benefits of Mindfulness in the WorkplaceMindfulness is a state of awareness and practice. It involves attending to the present moment and observing it without judgement. ...
Leaving yourself open to stress at work compensation claims?The workplace has increasingly become a more stressful place with tight deadlines, harsh workloads, demanding pace of work and increased...
Employment Seminar - Last Drop Village, BoltonWe are delighted to announce that Health Perks, Jobwise and People Matters HR have teamed up for another popular employment seminar...
The Rise of Workplace Well BeingEmployers in the UK are rolling out well being strategies at an unprecedented rate. Current research has found that 45 per cent of UK...
Sleep ManagementOne of the fastest growing areas of well being for 2017 is sleep management. Formally a concern associated with night workers, many...
National Stress Awareness DayStress in the workplace can have a negative impact on every aspect of an organisation, from absenteeism and attrition rates through to...