By Adel Houten - Director Health Perks Ltd #resilience #Positivepsychology #support #mentalhealth Around 15 years ago, I experienced what our 'Queenie' would call my 'annus horribilis'... in layman's terms a 'really shit year!' It turned out however that this was one of my biggest lessons and a pivotal point in my life... one that I will truly be grateful for forever! I was in the middle of a divorce, which at the time was pretty traumatic. My ex Husband was an addicted gambl